三立全新旅游实境《上山下海过一夜》，由5位独具风格且拥有不同生活技能的年轻职人，共同组队进行两天一夜实境小旅行，带你享受大自然好生活，看见台湾土地的美丽。
选线路观看
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刚看完《上山下海过一夜》，这节目让我感受到了年轻人的活力，每一集都充满了正能量。
跟着《上山下海过一夜》的脚步，我仿佛也走遍了台湾的大好河山。
上山下海过一夜看了小林的厨艺在节目里展示得太好了，每一顿饭都让人垂涎欲滴。